Effortless Changes
Hi Everyone
Bbbbrrrrrrrr… there’s a chilly wind out today!
We had a marvellous display of fireworks last night for free from our lounge window.
Our house looks down over West Woodburn village and the local pub must have been doing a display for ‘Bonfire Night’.
What with that and the glorious full moon and scudding clouds we had a spectacular all of our own!
We may see a few more tonight as this is November 5th proper.
Eeehhh… any excuse for a toffee apple and a bit of Parkin 
But with the nights drawing in, Christmas on the horizon, and still that extra weight around the middle we could all do with a lift.
Talking about the latter, several of you have asked about Reiki and weight loss.
I find it works to support you emotionally but you really need to find a ‘key’ that works for you individually.
Now, a lot of you know that I have lost 24 lbs and kept them off for a couple of years using a self help hypno CD.
But you start to get complacent after a while
That is why I like this: Click here to find out more
It really is simple to use and reinforces any other methods you may be ‘having a go at’ just now.
I am using it because a change is as good as a rest!
It ‘subconsciously’ allows me to think positively about food and myself.
Now, you all know my penchant for chocolate cake and proper English chips… ha ha ha!!!
And with this, I don’t have to take time out to ‘do it’.
If fact as I write this, I am doing it!!!
It suits you if you’re a lazy person or a busy one… can’t decide which I am yet
But I do know life is not all about food.
I also know a lot of you struggle with the blues, lack of confidence, creative blocks, money problems, relationship or lack of relationship worries and find it hard to focus on the ‘positive’ outcome of any of it.
How do I know all this… because you have told me on many occasions.
This simple little, easy to do, remedy maybe just what you are looking for to change your mind and get you back on track…
It’s working wonders for me!
You know I believe that simplicity contains a power all of it’s own…
You know I don’t go in for fluff and nonsense…
You know I am only interested in something if it ‘works’ for me…
And the only way to know that, is to do it myself
So if you want to improve/uplift/inspire yourself, you can do no better than to check this out…
I can lead a horse to water but I can’t make it drink…
You asked me to find solutions… and I think I have.
Champion.
Have a cosy weekend and steady on the roast potatoes!!!
Warm regards
Judith