For The Love Of Reiki
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Mornin’ everyone…
Blessed weather! Just when it looked like it was perking up again, it started to rain instead 
Thank you for all your emails about last week’s Sunday Chat regarding depression and my advice 
Just let me remind you all that what I express here is simply MY opinion and the advice I would render at this moment in time.
Tomorrow is a different day and I can also only talk generally.
So let me really put the cat amongst the pigeons and tell you another of my opinions…
“We all have only ONE PROBLEM and that is our FEARS.”
You can call it what you will… an illness or an external situation or a relationship problem, whatever… it still boils down to FEAR.
Fear of changing what you have into what you want.
Fear of being who you know yourself to be… Fear of coming or going, doing or not doing, being right or in the wrong.
Fear of what others might think or not think!
Reiki has been called the energy of LOVE and as such can bring about a giant shift in our ability to transmute our FEARS into the life we actually would LOVE to LIVE.
Loving yourself enough to live a life full of joy.
Trusting yourself enough to know that YOUR heart’s desire is the right path for you.
Honouring yourself enough to make the right decisions out of LOVE, for YOU.
This is the biggest shift you can make and Reiki can help you make it. LOVE can move mountains and giving Reiki to yourself each day will help you to move those mountains of FEAR you have inside.
It will give you the courage and confidence to stay steadfast and true to yourself.
Okay, now to this week’s question… this may be provocative to some people again but please remember these are my opinions and my advice.
I TRUST that anyone who asks for my opinion will indeed be in need of hearing things ‘the way I tell it’…
If you disagree, great. Those who want YOUR opinion will come to YOU
So let’s crack on…
The question…
I am almost ready for the distance attunement however I would like to learn more about clearing the chakras.
I’ve been looking on the internet but I have chosen to stay with advice and information I have found through you and your website
I would like to ask your advice on what additional reading materials you feel would be useful. I have used the Reiki on myself and find myself more and more intrigued. I’m having some health problems that are emotion related and I’ve buried my emotions so deep I can’t even seem to recognize them.
I wish to be of service to others but am unable to do so until I can find a path for myself.
So much here to share and instead I find myself even incapable of sharing with my sister who is even now talking of suicide.
She lives far away and tells me she has a level one reiki attunement but I — oh I am so sorry. This only started out as a request for information about additional reading I can do to learn to help myself and then others. I will be happy just with a small shove in the right direction.
Hope you have a minute. Thanks, V
And MY answer…
Hi V
Personally, I like our Reiki Mini course for working on your chakras but also the self attunement process itself is very balancing.
Other than that simply trust your own intuition and ask for the right book to appear for you and it will
Hmm, buried your problems… sounds bowely to me
Pain… often guilt!
Tension… that’s your body talking to you
Simply listen…
Sit quietly each day and run the Reiki energy for yourself using the 12 hand positions.
As you sit there, listen to where the tension is in your body and then place your hand over the area and ask it to relax and let go.
Wait for it to release the tension… no rush. Just breathe and relax. Work in harmony with your body, that’s all…
It doesn’t matter that you can’t recognize what the tensions are. It’s just the past dissolving. No need to relive it
There is only today, this moment and in this moment you can relax, here and now.
OK… now the controversial bit – possibly
Suicide is a personal choice.
Let your sister talk. Have a chat about death. How does she feel she would like to ‘do it’? Has she made proper plans for friends and relatives, said goodbye etc? What would she like for the funeral?
Be realistic…
The gift of life is given by you, to you, no strings attached. You and she can do whatever you like with it.
She will simply be stepping out of her body.
You then have the experience of dealing with grief, sadness, loneliness, etc.
Remember also that the outer reflects the inner… Your sister is also reflecting you just now…
Sad, angry, can’t cope, overwhelmed, lonely, choked up, unable to connect, etc…
Go to your sister… hug and hold each other… no words needed for she is you and you are her.
Chin up
To me if you FEAR DEATH then what you end up with, is a ‘fear of living’ and all the glorious, wonderful, fantastic adventures you could have had but missed.
You end up being your own ‘health and safety committee’… ha ha ha!
Look, if you are HERE, NOW, with breath in your lungs then go for it – whatever that ‘IT’ is
But you need to be steadfast and true to your own nature… you need to be centered, powerful and balanced so you can take life in your stride…
…but if you don’t feel that within you, then perhaps you should checkout our new meditation.
It’s the one I mentioned last week…
I think you will find it perfect for the job
Wow… I can’t half talk once I get going… ha ha ha! I had better get that batter mixed for another attempt at a Yorkshire pudding.
Do or die as they say… ha ha ha!
Until next week
Judith