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Reiki Blog
Chikara-Reiki-Do… Pause for Thought
Good mornin’ all
OK, for a change, how about we have a quiet Chikara-Reiki-Do moment together?
It can be hard to find the time to slow down sometimes.
But you’re here now and so am I and we both have a moment to spare.
So, how about it for a change?
Let’s just be still and peaceful together 🙂
A lot has happened recently, so it’s nice to ‘feel’ things fully and then let them go.
To relax and not hold onto stuff that does not concern us anymore.
Or indeed it’s not our ‘stuff’ in the first place. 🙂
We all get bombarded with news and views from everywhere and it’s good to release the old and allow in the refreshing new…
It’s like Feng Shui to my insides, de-cluttering my brain and creating space again.
A simple, brief moment of relaxation can recharge your batteries and give a clarity of vision you missed before.
So come on, let’s do it…
Take a nice deep slow breath in…
As you exhale…
Relax your upper body – drop your shoulders.
Take a nice deep slow breath in…
As you exhale…