Barefoot in the Park!


Good mornin’ all

As above – so below!

Well, Reiki will directly connect you to the ‘as above’ energies but what about down below?

What about balancing your energies so you don’t fly away with the fairies…

Well, think about what directly connects you to Mother Earth.

Mmmmm…feet! Your natural ‘earthly USB port’.

So, let’s all begin by going barefoot in the park.

Or garden, or patio, or just around the house, but best outdoors if you can.

Now, you all know I’m a great believer in keeping things simple.

And you all know how complicated and convoluted some people like to make things… ha ha ha!

Going barefoot in Scotland right now could give you frost bite, in fact anytime of the year here could result in chilblains!

But I manage to walk around in light shoes and bare legged for 8-9 months of the year, when we go out.

So, grounding yourself before, after or during a Reiki session should be no problem 🙂

Call me old fashioned but often the simplest and most straightforward ways are the best…

And there is no simpler method than this:

Learn how to easily replenish, renew and invigorate yourself, by simply removing your shoes and feeling the earth beneath your feet.

Now, how simple is that and how natural too?

Not exactly difficult to learn is it?

Hmmm, I can hear you all now just sighing as you ‘remember’ this knowledge.

And, maybe try this as well:

Combine the ‘standing like a tree’ Chi Kung exercise, with Reiki symbols, whilst standing barefoot – just imagine a symbol of your choice on the soles of both your feet.

Or, walk the Reiki symbols into your lawn like a maze, using your bare feet.

The Power symbol is a good maze creator.

Try actually drawing a Reiki symbol of your choice, onto the soles of your bare feet and walking around absorbing both energy signatures at once.

You see, nature is just as much a part of us, as we are of her.

And connected together, we function at our highest.

And, as we connect to Mother Nature, we directly connect to the All of It.

So, dust off your old picnic blanket and get out there!

Perhaps we could start a Reiki beach volleyball team… ha ha ha!

Only joking chaps.

“Earthing connects us to Nature and Nature is the ultimate source of health and healing.” John Gray.

Bloomin’ marvellous!

Until next week…

Judith 🙂

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