Can Reiki Help Break Bad Habits

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Can Reiki Help Break Bad Habits

Q…Can Reiki Help You Break Bad Habits??? If So How??? I Have a Very Bad Habit of Biting My Nails, But Now it is Really Bad to the Point I Bleed, and They Sometimes get Infected… I Do Reiki Faithfully Everyday…

Sometimes I Do Mention, I Want Beautiful Nails & Hands. Please Help Me To Stop Biting My Nails, But There are No Results… So I Thought I Would Ask You For Your Advice.. .

Lately I Have Been Very Stressed, So My Hands are a Mess & Bleeding, If I Don’t Bite My Nails I Bite the Skin around My Nails & Cause Bleeding..

Is There a Certain Way, I Can Do Reiki To Help My Nails & Hands???

I Just Love All Your Information & Advice.

Thank You So Much for Your Help & Time.

And my answer…

A… I have left the question written exactly as it was sent to me and, as I’ve said before, I always answer each question intuitively.

All the words start with a capital letter, as if the writer needs to be seen and to feel noticed. But the whole email is squashed together with hardly a space to take a breath…

There are also a lot of question marks and full stops, as if there is only one absolute answer to the perfect question 🙂

Now, hands represent our ability to grasp life or situations.

We hold on with them…

We express ourselves when talking with them…

We reach out to others with them…

They relate to the first chakra and feelings of security and safety.

Conversely – our nails are our CLAWS…

So possibly, this person wants, or needs, to lash out in anger at someone but turns that anger inwards and bites off her defence mechanism, rendering herself helpless and undefended.

Most likely also feeling walked over and down trodden.

Unexpressed anger will certainly cause stress and a whole lot more.

So I would suggest asking myself…

What is the situation I need to claw my way out of?

Whose eyes would I like to claw out? It feels as if I am being watched 🙁

Because this person is so afraid to express her feelings or opinions, she feels crushed and lacks the confidence to do anything.

The word bite is repeated many times in the email, suggesting this is what is missing…

And the words bad habit are repeated too…

So, what would I suggest to cure all this?

Well, there is no right or wrong, good or bad… simply ‘a habit’…

And a habit is simply something we keep repeating…

So if the habit we repeat no longer serves a purpose, then we must change it…

It is not the habit of biting nails that holds this person back but the habit of continually disrespecting her own needs and wants.

She is forgetting to love, honour and respect herself… and if we don’t do that for ourselves, then neither will others!

Then I would suggest acknowledging her anger…

Perhaps the old banging a cushion with a big stick trick would help, or writing hate mail to someone and then burning it 🙂

Then practicing speaking your truth, even if that is contrary to someone else’s truth and then, of course, standing your ground.

So, practice being steadfast and true to your own hearts desires!

Then, when you find that the whole world does not come crashing down around your ears, your confidence will begin to grow.

And – if you perceive, that the world you do know does come crashing down…

…then thank goodness you had the courage to break the illusion – to shatter the false image of happiness – and that now you can see it for the sham that it was and move forward towards YOUR dreams and real joy.

Instead of ‘clinging on by your bleedin’ finger nails’… let go and behold, you are able to fly 🙂

Isn’t life grand, fantastic, wondrous and fun? 🙂

Magic…

Now, it goes without saying that continuing to do a Reiki self ‘treat’ment on yourself each day, will gradually bring back the serenity and stillness your heart seeks…

But also know that although doing Reiki on yourself will indeed take you to that place of serene harmony it will blatantly show you what is creating the discord in your outer life too.

So, the calmer and more centred you become on the inside, the more you will notice the disharmony screaming at you in your everyday life!

Reiki as such, will not cure your nail biting habit but it will transform your life, and you, forever…

Use your Reiki to weather the storms ahead but also to guide you in new directions, new adventures and towards your hearts desires.

Use your Reiki to keep YOU confident and sure, safe and serene…

Fear or excitement? It’s one and the same thing.

So, embrace the new adventure with a feeling of excitement and a smile 🙂

Feel your wings, spread your wings and go for it… what other option is there… ha ha ha?!

Chuffin’ grand…

Judith 🙂

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