Reiki Blog

Reiki and Acne

Hi, I’m Judith Conroy of Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question:

My question is about acne. Do you have anything that can help?


One thing I do know before I launch into a reply is that any skinny condition is linked with anger and a poor opinion of yourself.

So, on an external practical level, keeping the skin simply clean and dry helps – with no greasy creams.

Too many steroid based creams may lessen the inflammation but will thin and weaken the skin in the long term.

Taking the hormone pill will often help when your skin erupts on a regular cycle…

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Quick Reiki Healing

Hi, I’m Judith Conroy of Chikara-Reiki-Do, and I’m answering your questions on Reiki.

So, question:

You’ve talked about a quick boost of Reiki.

How quick can that be? When I do Reiki, it takes time to open it and time to close it off.

So, my question is how can I do a quick Reiki healing without having to take so much time to open and close?


Just to open up once daily and don’t ever bother closing!

That’s all I do.

Then I’m ever ready Reiki.

For years I have only ever opened myself up to divine love and wisdom…

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Physical Reaction with Reiki

Hi, I’m Judith Conroy from Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question.

A client of mine experienced a feeling during Reiki, and even all that night, of something flowing through her head and leaving her body. I’ve not heard of this before. Hopefully it’s the bad stuff, leaving her. Is this normal? Or am I overreacting?


I wouldn’t say you’re overreacting, more just concerned about a natural physical reaction that you’re not familiar with.
The sensations do not require a label.

Simply go with the flow and trust what is happening.

Don’t worry about it.

That is fear based…

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Not Taking on the Complaints of Your Client

Hi, I’m Judith of Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question:

I have just done my first Reiki healing for a friend, who’s very negative with problems and neck and back pain.

Afterwards she was feeling great, when I spoke to her a few days later.

But I was feeling terrible!

Very down and irritable. It took me a few days to see what had happened to me. I assume I took her problems on board. If this is the case, how do I stop myself from doing this?


Stay aware.

You’re able to give healing to your husband and not pick up the negative feelings from him…

But you still can sense his discomfort or mood, good or bad.

Yet you are aware that what you sense is his and not yours…

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Mental Strength Through Reiki

Hi, I’m Judith of Chikara-Reiki-Do, and I’m answering your questions on Reiki.

So, question.

How can I make myself stronger mentally? I need to let go of certain issues and move on.

I do my Reiki every day and sometimes more than once a day, if I need to help someone else.

I find Reiki so healing and comforting.


When you are emotionally attached to issues, then they can be hard to release.

Sometimes you fear letting go, because that will be the end of it.

And perhaps you’re not truly ready to move on.

What benefits do you still gain by hanging on to your issues?

If you let them go, what would you like to replace them?…

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