Reiki Blog

How Can You Protect Yourself?

Hi, I’m Judith Conroy of Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question:

How can I protect myself completely?


Well now, everyone would probably be expecting the cliched answer that you should surround yourself with white light…

…that you should live in a bubble of love – that you could put Reiki symbols in front and behind you…

Like defensive shields and so on and so forth.

But what’s the point?

You want to totally protect yourself, but from what…


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Help for a Healing Crisis in Reiki

I’m Judith Conroy of Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question,

I would like to know when a person undergoes a healing crisis, should the person continue the sessions or stop for a little while.


Do carry on with the sessions as this will help to clear things out for good.

No good doing half a job.

When you have things on the move, keep them moving.

When the energy is shifting, keep pushing.

But if the energy shift is too uncomfortable either physically, mentally, or emotionally, then be guided by your own feelings on this and adjust the appointment times accordingly…

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Helping Animals with Reiki…

Hi, I ‘m Judith Conroy of Chikara-reiki-do and I’m answering your questions on Reiki.

So, question…

I am honestly being drawn to Reiki to help animals and feel strongly about this. How will I learn to help animals heal? Thank you.


Once you feel comfortable and confident with using your Reiki energy on, and for yourself, you can then adapt it to use on others…

…be that animals or other people.

You simply adapt your session for the animal you are treating or, as you would for a child or a baby.

Just remember, Reiki is not difficult to learn or use unless of course you choose to make it so.

If an elephant has a headache, then using distant Reiki and beaming it across the enclosure, maybe easier than standing on a big stool.

And if a dog has a painful area at one end and sharp teeth at the other, then again, distant Reiki across the room might be better than touching, for the present moment…

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Healing Insecurity With Reiki

Hi, I’m Judith of Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question, I would like to know more about healing insecurity through Reiki.


Our deepest fear and therefore insecurity is that of being alone.

That is why we strive for contact and relationships and love outside of ourselves.

But the more we search outside, the more we disconnect from ourselves very often dishonoring ourselves just so others will simply notice us.

There is only one problem we all share, that of fear and there’s only one solution, that of love.

Whatever makes you feel loved and cared for will make you feel safe and secure, but only you know what works for you…

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Giving Reiki via the Eyes

Hi, I’m Judith Conroy of Chikara- Reiki-Do and I’m answering your questions on Reiki.

So, question.

Can you shed any light on these lyrics? The light shone from the Master’s eyes and the truth shone from the Master’s eyes.

And of the questions all were answered when the light shone from the Master’s eyes.


I think what you are referring to here are the three main energy centers as described in many of the Oriental energy practices like Chigong, Tai Chi, et cetera.

These three main centers are the eyes, solar plexus and kidneys.

The kidneys are your storehouse or batteries, the solar plexus, your gathering center and the eyes scan and gaze.

The eyes are indeed like windows where you can gaze upon all with a sweeping glance, absorbing, sensing, noticing, and without so much as a blink of your eye, you can convey an emotional response from deep within you…

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