Reiki Blog

Movement is Good

Okay then, so now that you’ve sat around for a while being meditatively idle – you need to move!

Remember – all action stems from non-action so come on, let’s get moving.

This movement should ideally enhance your breathing and flexibility.

Deep breathing increases your oxygen (O2 ) content and increased O2 content means a happy, healthy body.

With enough O2 the cells of your body can perform all their functions properly and without…

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Life Is Full Of Opposites

This week on the healing list I wrote briefly about giving and receiving, so for those not on this list I’ve pasted it right below…

I am often told, quiet vigorously, that it is much better to give…

And that indeed, I should do so vigorously too!

But please do stop and think before you buy into this too deeply.

For life is all about…

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