Giving Yourself a Reiki Self-Healing


Good mornin’ all…

It’s easy sometimes to overlook the obvious.

Sometimes I just take things for granted, so thanks for daring to ask seemingly obvious questions 🙂

You asked:

How do I go about giving myself a daily Reiki session? Sorry if you think I’m being dim.

I responded:

No dimmer than me at times… ha ha ha!

Now, to give yourself a Reiki session at home, simply sit comfortably and open yourself up by using the symbols of your choice on your hands and also down your chakras (if you like).

Repeat the symbol name 3 times to invoke that energy and then say…

‘I open myself up to Divine Love and Wisdom’. 🙂

Then place your hands around your body as shown in the 12 hand positions described in your Ultimate Reiki Package.

And as you do this say to yourself…

‘I call upon the Reiki energy for me, me, me, right here, right now, for my highest good and the highest good of all concerned’…

Or you can say your own name, instead of the ‘me’ 🙂

Then let the energy flow and allow your breathing to relax.
Leave your hands in each position for about 3-5 minutes or whatever ‘feels’ right for you, in that moment.

When you feel you’ve had enough you can finish by ‘sealing the process’.

Do this by drawing out a large power symbol over your front and saying…

‘I now seal this process with Divine Love and Wisdom’.

You can see more about the 12 hand positions by going here

This is how I do it and this is what I recommend if you’ve just self-attuned.

Do this every day for at least 30 days following your self attunement.

Just so you get to feel and really connect to your own Chikara-Reiki-Do energy and yourself.

I often sit with just one hand on my solar plexus and one over my heart and then call upon the Reiki energy to flow in me by using the same statements.

Whatever way YOU decide to do it… keep in simple 🙂

You can use the statements I’ve used above, or you can make up your own, if that feels better for you.

Never be afraid of jiggling things around until they sit comfortably for YOU.

Have a powerful, Chikara-Reiki-Do weekend… and a very Merry Christmas!

Judith 🙂

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