How to Time Your Hand Positions


Good mornin’ all

Hope you all remembered to turn the clocks back, well… here in the UK that is!

Q – When I took Reiki 1, we held the positions for a full minute, when I advanced to Reiki 2, I was told that half a minute was all that was required. I find it’s adequate, but some people expect the full minute.

What do you say?

A – Well, you know what I’m going to say before I say it, don’t you?

Trust yourself!

You may want to just stay in one position for 15-20 minutes and then move on, giving very little time to other positions and then finish doing the long-held position again.

And that’s ok – trust yourself.

There is no right or wrong way, simply your intuitive way, on that day, at that moment in time.

And that’s ok – trust yourself.

Trust yourself… because you intuitively know what to do.

Let your hands guide you – trust them.

It’s that easy – trust yourself.

To start with, the hand positions are a structured guide to help you get going.

In our Hand Positions Package we show you 2 ways of doing a treatment on a client – one on a couch and one in a chair…

And the chimed music is also good to give you an idea of when to change hand positions and to keep the session within an hour.

But as with all things Reiki – once you feel confident in yourself, you’ll not need to use these frameworks, unless you wish too.

And that’s ok too – trust yourself.

They’re simply helpful to give structure to a session and to help with timing a session but you’re the power, you’re the important factor.

Remember, the hand positions mean nothing without your hands… ha ha ha!

Bloomin’ marvellous!

Until next week…

Judith 🙂

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