Sending Reiki to a List


Hi, I’m Judith Conroy of Chikara-Reiki-Do and I’m answering your questions on Reiki.

So, question:

How do I send Reiki to more than one request at a time?


There are many Reiki groups, clubs, and societies that ask us for help and support.

Many of these groups have lists of people, animals, or situations requiring distant healing or support.

It can be very time consuming and inconvenient to send Reiki to each request one at a time.

But luckily Reiki can easily be given to all the requests on the list simultaneously.

And here’s how I do it.

To send the Reiki energy to a list or group, start by sitting quietly.

You can be in front of your computer or print out the list and sit in your favorite chair.

Draw out the power symbol over your palms and repeat its name three times.

Then draw the distance symbol over your palms and repeat its name three times too.

Now cup your hands lightly together and hold the list, or look at your screen.

If you’re using your computer screen as the point of focus, you can face your palms towards the screen and beam the Reiki energy from your palms, like a torchlight beam towards the screen.

Can you feel it yet?

Make your statement of intention.

For example, ‘I call upon the Reiki energy for all those on the list… may the energy be used for their highest good and the highest good of all concerned.

Or you may choose to say each name and their location individually.

Or just those names that seem to resonate with you.

It’s totally up to you.

As you read down the list, some names may jump out at you or pull you, so maybe focus on those ones for an extra moment.

Then close your eyes, and just let the feelings of Reiki energy flow from you to the list for as long as it feels right for you.

Some days 10 minutes feels like three hours, and other days, three hours feels like 10 minutes.

Just trust how you feel and know that you’ll know when you’ve done enough for this particular session.

Then close by drawing out a power symbol over the list or towards your computer screen and saying, I now seal this process with divine love and wisdom.

Gently press your palms together.

Now, here’s where I then below into the air, across my palms as though blowing fairy dust out to the people on the list.

In my imagination, I see all on the list being covered in the golden light.

That’s my blessing.

But whatever works and feels the right way for you, will be the most powerful and effective, for you.

Don’t be afraid to do your own thing.

I often hold my favorite crystal too… (Amy Amethyst).

Crystal’s magnify the Reiki energy and also give clarity to your intention and focus.

For me, the key as always is to keep it simple.

This way it doesn’t matter how big or long your list appears to be, it will not overwhelm you.

You will feel comfortable and in control.

That means strong and capable.

And a dose of that is just what the doctor ordered, perfect.

Thanks for listening

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